Yin Yoga is a deeply calming practice designed to release tension and regulate the nervous system, while targeting connective tissues to enhance flexibility and joint health.
The intimate group class is limited to just 3-4 women, offering a safe and supportive space for deep rest and relaxation, enhanced by:
• Soft, scented candlelight ambiance to support rest
• Soothing ambient music to calm the mind
Wellness Rituals
Every session includes a wellness ritual, designed to soothe your senses. They invite your body and mind to fully unwind:
• Aromatherapy with pure essential oils
• Sound bath with singing bowls for healing vibrations
• Sheet mask tailored to your skin’s needs
• Warm or cool towel compress infused with essential oils
Why choose a small group class?
Personalized attention
There is more space for individual needs, adjustments, and care.
Safe & supportive environment
A calm and judgment-free space where you can truly relax and be yourself.
Deeper rest & nervous system reset
Less noise, fewer distractions, and more presence.
Ideal for sensitive types
Gentle pacing, quiet atmosphere, and more space to go inward.
HANAEMI Studio • 華笑みスタジオ 